This video shows the aftercare we recommend after the release of the lip- and/or tongue tie. Try to not leave more then 6 hours between stretching and rubbing of the wound, to try to prevent reattachment. Make sure you lift the whole body of the tongue towards the palate.
Tongue games and exercises
This video shows tongue exercises or little games you can play to train the muscles of the tongue to move more and in different directions after the release of a tongue tie. These exercises can also be done prior to the release.